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Chicken Quesadillas

Chicken Quesadillas

Calories:

250

Carbs:

18g

Fat:

3g

Protein:

37g

Ingredients:

- 3 White Corn Tortilla (Guerreo)
- 2oz Chicken Breast
- 55g Fat Free Cheese

Instructions:

1. Use non-stick spray on a pan and allow pan to heat up
2. Place a tortilla in the pan with 1/3 of the cheese and 1/3 of the chicken
3. Allow cheese to begin melting before folding over the tortilla
4. Allow folded tortilla to begin browning on one side then flip over to the other side to brown
5. Complete this process for the other 2 quesadillas
Note: I added a side of lettuce, pico de gallo, and non-fat plain greek yogurt as my sour cream. Those are not included in the calorie count.

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